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# Routine conserves cognitive energy, but it can...
> Routine conserves cognitive energy, but it can also preserve a life after its purpose has expired. Automaticity is useful until the system needs information the old path cannot collect. Agency notices when efficiency has become enclosure.
**Source:** [[livestreams/Reclaiming Agency by Changing the Routine - Workbook|Reclaiming Agency by Changing the Routine]]
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“Routine conserves cognitive energy, but it can also preserve a life after its purpose has expired. Automaticity is useful until the system needs information the old path cannot collect. Agency notices when efficiency has become enclosure.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-routine-conserves-cognitive-efficiency-become-enclosure
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