<!-- bryant-content-generator:start --> # Rumination is repetition without resolution. The... > Rumination is repetition without resolution. The mind circles the same material in the hope that one more pass will create control, while the repeated activation strengthens the pathway and consumes the attention needed for a different move. **Source:** [[livestreams/Negativity, Rumination, and the Restorative Power of Connection - Workbook|Negativity, Rumination, and the Restorative Power of Connection]] ## Share on Social Media ``` “Rumination is repetition without resolution. The mind circles the same material in the hope that one more pass will create control, while the repeated activation strengthens the pathway and consumes the attention needed for a different move.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-rumination-repetition-without-needed-different-move ``` <!-- bryant-content-generator:end -->