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# Run your day, or it will run you. Reviewing your...
> Run your day, or it will run you. Reviewing your goals and intentions each morning helps keep the many demands of the day from scattering you.
**Source:** [[livestreams/Loneliness, Concentration, and the Practice of the Good Life - Workbook|Loneliness, Concentration, and the Practice of the Good Life]]
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“Run your day, or it will run you. Reviewing your goals and intentions each morning helps keep the many demands of the day from scattering you.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-run-day-run-demands-day-scattering
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