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# Sadness is not always something to fix. Many...
> Sadness is not always something to fix. Many creative works and deep insights grow out of loss, longing, and struggle, though persistent or overwhelming depression deserves care from a qualified professional. Accepting ordinary sadness can make it easier to recognize when more help is needed.
**Source:** [[livestreams/Grief, Full-Spectrum Living, and Success as Self-Peace - Workbook|Grief, Full-Spectrum Living, and Success as Self-Peace]]
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“Sadness is not always something to fix. Many creative works and deep insights grow out of loss, longing, and struggle, though persistent or overwhelming depression deserves care from a qualified professional. Accepting ordinary sadness can make it easier to recognize when more help is needed.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-sadness-always-something-recognize-help-needed
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