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# Saying no to every invitation while wishing for...
> Saying no to every invitation while wishing for more friends keeps a person stuck. Noticing that contradiction makes it possible to start accepting the connection that is already being offered.
**Source:** [[livestreams/Aloneness, Emotional Resilience, and Becoming Your Own Light - Workbook|Aloneness, Emotional Resilience, and Becoming Your Own Light]]
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“Saying no to every invitation while wishing for more friends keeps a person stuck. Noticing that contradiction makes it possible to start accepting the connection that is already being offered.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-saying-no-every-already-being-offered
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