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# Seeking validation is a trap. People who need...
> Seeking validation is a trap. People who need constant approval from others may lash out when it does not come, which reflects their own lack of self-worth.
**Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]]
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“Seeking validation is a trap. People who need constant approval from others may lash out when it does not come, which reflects their own lack of self-worth.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-seeking-validation-trap-lack-self-worth
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