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# Self-care belongs inside every theory of high...
> Self-care belongs inside every theory of high performance. Exhaustion can produce output for a time, but a system that continually consumes its own maintenance capacity eventually mistakes breakdown for devotion.
**Source:** [[livestreams/Constructing Genius Through Awareness and Self-Command - Workbook|Constructing Genius Through Awareness and Self-Command]]
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“Self-care belongs inside every theory of high performance. Exhaustion can produce output for a time, but a system that continually consumes its own maintenance capacity eventually mistakes breakdown for devotion.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-self-care-belongs-mistakes-breakdown-devotion
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