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# Self-care creates surplus. Like a tended garden...
> Self-care creates surplus. Like a tended garden that produces more than one family can eat, a person who cares for themselves eventually has extra energy, resources, and wisdom to share with others.
**Source:** [[livestreams/Craftsmanship, Fear, and Becoming a Surplus of Value - Workbook|Craftsmanship, Fear, and Becoming a Surplus of Value]]
## Share on Social Media
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“Self-care creates surplus. Like a tended garden that produces more than one family can eat, a person who cares for themselves eventually has extra energy, resources, and wisdom to share with others.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-self-care-creates-wisdom-share-others
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