<!-- bryant-content-generator:start --> # Self-care is strategic maintenance of attention,... > Self-care is strategic maintenance of attention, body, emotion, and relationships through which the plan becomes executable. **Source:** [[livestreams/The Breakthrough Mindset — Goals, Self-Care, and Beginning With Yourself - Workbook|The Breakthrough Mindset — Goals, Self-Care, and Beginning With Yourself]] ## Share on Social Media ``` “Self-care is strategic maintenance of attention, body, emotion, and relationships through which the plan becomes executable.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-self-care-strategic-plan-becomes-executable ``` <!-- bryant-content-generator:end -->