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# Self-command is not the elimination of impulse; it...
> Self-command is not the elimination of impulse; it is the ability to notice an impulse early enough to choose what happens next. That interval between signal and response is where training becomes freedom.
**Source:** [[livestreams/Dated Full Capture — The Productive Rhythm of Action and Incubation - Workbook|Dated Full Capture — The Productive Rhythm of Action and Incubation]]
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“Self-command is not the elimination of impulse; it is the ability to notice an impulse early enough to choose what happens next. That interval between signal and response is where training becomes freedom.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-self-command-elimination-training-becomes-freedom
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