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# Self-destructive tendencies can be changed by...
> Self-destructive tendencies can be changed by choice. Setting a clear intention to stop a harmful behavior and replace it with a better one is a concrete starting point, and the effects of that one decision tend to spread through the rest of a life.
**Source:** [[livestreams/Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose - Workbook|Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose]]
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“Self-destructive tendencies can be changed by choice. Setting a clear intention to stop a harmful behavior and replace it with a better one is a concrete starting point, and the effects of that one decision tend to spread through the rest of a life.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-self-destructive-tendencies-spread-rest-life
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