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# Self-forgiveness and self-love are the foundation...
> Self-forgiveness and self-love are the foundation for helping others. Insecurity and self-hatred make it hard to give, while a person who cares for themselves has more to offer.
**Source:** [[livestreams/Worthiness, Inner Dialogue, and Creating Through Association - Workbook|Worthiness, Inner Dialogue, and Creating Through Association]]
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“Self-forgiveness and self-love are the foundation for helping others. Insecurity and self-hatred make it hard to give, while a person who cares for themselves has more to offer.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-self-forgiveness-self-cares-themselves-offer
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