<!-- bryant-content-generator:start --> # Self-worth can be rebuilt from a single memory of... > Self-worth can be rebuilt from a single memory of being loved. Remembering someone who was proud of you, a grandparent, a teacher, or a friend who believed in you, can become a foundation strong enough to reject the lies other people told you about your worth. If you were truly loved even once, you already know what you are worthy of. **Source:** [[livestreams/Anger, Self-Acceptance, and the Mind-Body Story of Change - Workbook|Anger, Self-Acceptance, and the Mind-Body Story of Change]] ## Share on Social Media ``` “Self-worth can be rebuilt from a single memory of being loved. Remembering someone who was proud of you, a grandparent, a teacher, or a friend who believed in you, can become a foundation strong enough to reject the lies other people told you about your worth. If you were truly loved even once, you already know what you are worthy of.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-self-worth-rebuilt-already-know-worthy ``` <!-- bryant-content-generator:end -->