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# A sentence can change a body in seconds. A...
> A sentence can change a body in seconds. A frightening word triggers an adrenaline surge, and a kind one can soften breathing and muscle tension. Every person is a sensitive instrument receiving these transmissions all day long.
**Source:** [[livestreams/Belief, Language, and the Psychosomatic Feedback Loop - Workbook|Belief, Language, and the Psychosomatic Feedback Loop]]
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“A sentence can change a body in seconds. A frightening word triggers an adrenaline surge, and a kind one can soften breathing and muscle tension. Every person is a sensitive instrument receiving these transmissions all day long.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-sentence-change-body-transmissions-day-long
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