<!-- bryant-content-generator:start --> # Setbacks and emotional collapses are part of the... > Setbacks and emotional collapses are part of the process. The key is to get back up after a bad day, double down, and keep showing up. Persistence is built one return at a time. **Source:** [[livestreams/Spiritual Practice and the Discipline of Action - Workbook|Spiritual Practice and the Discipline of Action]] ## Share on Social Media ``` “Setbacks and emotional collapses are part of the process. The key is to get back up after a bad day, double down, and keep showing up. Persistence is built one return at a time.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-setbacks-emotional-collapses-built-return-time ``` <!-- bryant-content-generator:end -->