<!-- bryant-content-generator:start --> # Setbacks are part of the process. Regaining some... > Setbacks are part of the process. Regaining some weight after major progress simply signals a need to refocus, not a reason to give up. Progress is rarely a straight line. **Source:** [[livestreams/Weight Loss, Emotional Health, and Sustainable Change — Full Q and A - Workbook|Weight Loss, Emotional Health, and Sustainable Change — Full Q and A]] ## Share on Social Media ``` “Setbacks are part of the process. Regaining some weight after major progress simply signals a need to refocus, not a reason to give up. Progress is rarely a straight line.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-setbacks-part-process-rarely-straight-line ``` <!-- bryant-content-generator:end -->