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# The shadow is not healed by giving it command. It...
> The shadow is not healed by giving it command. It is healed by bringing disowned motives into awareness where they can be examined, integrated, and governed.
**Source:** [[livestreams/Reclaiming Selfishness, Balance, and the Whole Self — Part 1 - Workbook|Reclaiming Selfishness, Balance, and the Whole Self — Part 1]]
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“The shadow is not healed by giving it command. It is healed by bringing disowned motives into awareness where they can be examined, integrated, and governed.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-shadow-healed-giving-examined-integrated-governed
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