<!-- bryant-content-generator:start --> # Shame is a dark room in which nothing can grow.... > Shame is a dark room in which nothing can grow. Admitting a problem out loud, an anger habit, a health struggle, or a pain you have hidden, moves it into the light where it can finally be worked on. **Source:** [[livestreams/Anger, Self-Acceptance, and the Mind-Body Story of Change - Workbook|Anger, Self-Acceptance, and the Mind-Body Story of Change]] ## Share on Social Media ``` “Shame is a dark room in which nothing can grow. Admitting a problem out loud, an anger habit, a health struggle, or a pain you have hidden, moves it into the light where it can finally be worked on.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-shame-dark-room-light-finally-worked ``` <!-- bryant-content-generator:end -->