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# Shame is an internalized threat of expulsion....
> Shame is an internalized threat of expulsion. Because belonging has always mattered to human survival, a childhood look, joke, rejection, or punishment can become a durable command to hide long after the original group has disappeared. The coalition may be gone while its guard remains inside the mind.
**Source:** [[livestreams/Understanding and Releasing Internalized Shame - Workbook|Understanding and Releasing Internalized Shame]]
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“Shame is an internalized threat of expulsion. Because belonging has always mattered to human survival, a childhood look, joke, rejection, or punishment can become a durable command to hide long after the original group has disappeared. The coalition may be gone while its guard remains inside the mind.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-shame-internalized-threat-remains-inside-mind
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