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# Shame can signal conflict between conduct and...
> Shame can signal conflict between conduct and standard, yet chronic shame attacks the person instead of guiding the behavior. Use discomfort to identify the change, then replace humiliation with practice and measurable care.
**Source:** [[livestreams/Patience, Trajectory, and the Long Arc of Progress - Workbook|Patience, Trajectory, and the Long Arc of Progress]]
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“Shame can signal conflict between conduct and standard, yet chronic shame attacks the person instead of guiding the behavior. Use discomfort to identify the change, then replace humiliation with practice and measurable care.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-shame-signal-conflict-practice-measurable-care
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