<!-- bryant-content-generator:start --> # Showing up often lifts the mood. Even when you do... > Showing up often lifts the mood. Even when you do not feel like it, starting the work or the conversation frequently makes you feel better than staying hidden. **Source:** [[livestreams/Rebuilding Purpose After Loss and Disruption - Workbook|Rebuilding Purpose After Loss and Disruption]] ## Share on Social Media ``` “Showing up often lifts the mood. Even when you do not feel like it, starting the work or the conversation frequently makes you feel better than staying hidden.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-showing-often-lifts-better-staying-hidden ``` <!-- bryant-content-generator:end -->