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# A simple test reveals much of what analysis...
> A simple test reveals much of what analysis cannot: after time with someone, in person, on the phone, or by message, do you feel more energized or more depleted? You do not need a theory of the other person to notice the pattern in yourself, and repeated depletion is information worth acting on.
**Source:** [[livestreams/Alternate Capture of New Beginnings — Relationship Contracts and the Energy We Protect - Workbook|Alternate Capture of New Beginnings — Relationship Contracts and the Energy We Protect]]
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“A simple test reveals much of what analysis cannot: after time with someone, in person, on the phone, or by message, do you feel more energized or more depleted? You do not need a theory of the other person to notice the pattern in yourself, and repeated depletion is information worth acting on.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-simple-test-reveals-information-worth-acting
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