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# Sleep can participate in problem solving when it...
> Sleep can participate in problem solving when it receives a well-formed handoff. State the governing question, preserve the current evidence, stop at a recoverable boundary, and return prepared to test whatever new association appears. Insight becomes useful only after waking judgment subjects it to reality.
**Source:** [[livestreams/The Productive Rhythm of Action and Incubation - Workbook|The Productive Rhythm of Action and Incubation]]
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“Sleep can participate in problem solving when it receives a well-formed handoff. State the governing question, preserve the current evidence, stop at a recoverable boundary, and return prepared to test whatever new association appears. Insight becomes useful only after waking judgment subjects it to reality.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-sleep-participate-problem-judgment-subjects-reality
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