<!-- bryant-content-generator:start --> # The social nervous system can amplify or regulate... > The social nervous system can amplify or regulate anxiety. Choose relationships and information environments that increase orientation and capability rather than continuously rewarding alarm. **Source:** [[livestreams/Releasing Anxiety by Reexamining the Stories We Carry - Workbook|Releasing Anxiety by Reexamining the Stories We Carry]] ## Share on Social Media ``` “The social nervous system can amplify or regulate anxiety. Choose relationships and information environments that increase orientation and capability rather than continuously rewarding alarm.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-social-nervous-system-continuously-rewarding-alarm ``` <!-- bryant-content-generator:end -->