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# Spiritual practice can be a lifeline for angry...
> Spiritual practice can be a lifeline for angry people. Meditation and reflection help channel strong emotions about injustice into something constructive rather than letting them consume your health.
**Source:** [[livestreams/From Moral Outrage to Institutional Strategy - Workbook|From Moral Outrage to Institutional Strategy]]
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“Spiritual practice can be a lifeline for angry people. Meditation and reflection help channel strong emotions about injustice into something constructive rather than letting them consume your health.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-spiritual-practice-lifeline-letting-consume-health
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