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# Spirituality does not require walking on water or...
> Spirituality does not require walking on water or becoming a perfected being. At its most practical, it is any framework, faith, philosophy, or positive psychology that helps a person make a little more peace with themselves and become a little kinder, one day at a time.
**Source:** [[livestreams/Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose - Workbook|Behind the Scenes of Transformations With Tara — Peace, Leadership, and Purpose]]
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“Spirituality does not require walking on water or becoming a perfected being. At its most practical, it is any framework, faith, philosophy, or positive psychology that helps a person make a little more peace with themselves and become a little kinder, one day at a time.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-spirituality-require-walking-kinder-day-time
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