<!-- bryant-content-generator:start -->
# Stating a sense of worthiness can anchor a health...
> Stating a sense of worthiness can anchor a health journey. Declaring that one is worthy of better health, energy, or respect sets an intention that supports lasting change.
**Source:** [[livestreams/Weight Loss, Emotional Health, and Sustainable Change — Full Q and A - Workbook|Weight Loss, Emotional Health, and Sustainable Change — Full Q and A]]
## Share on Social Media
```
“Stating a sense of worthiness can anchor a health journey. Declaring that one is worthy of better health, energy, or respect sets an intention that supports lasting change.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-stating-sense-worthiness-supports-lasting-change
```
<!-- bryant-content-generator:end -->