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# A steady heartbeat and breathing lungs are...
> A steady heartbeat and breathing lungs are reminders of life's ongoing gift. Even in difficult times, these quiet facts invite gratitude.
**Source:** [[livestreams/Spiritual Practice and the Discipline of Action - Workbook|Spiritual Practice and the Discipline of Action]]
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“A steady heartbeat and breathing lungs are reminders of life's ongoing gift. Even in difficult times, these quiet facts invite gratitude.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-steady-heartbeat-breathing-facts-invite-gratitude
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