<!-- bryant-content-generator:start --> # Stop beating yourself up. Many people, especially... > Stop beating yourself up. Many people, especially people pleasers, are experts at self-criticism, and learning to stop is the beginning of moving forward. **Source:** [[livestreams/Reading the Message Inside a Mood - Workbook|Reading the Message Inside a Mood]] ## Share on Social Media ``` “Stop beating yourself up. Many people, especially people pleasers, are experts at self-criticism, and learning to stop is the beginning of moving forward.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-stop-beating-yourself-beginning-moving-forward ``` <!-- bryant-content-generator:end -->