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# Stop stabbing yourself with the past. Replaying...
> Stop stabbing yourself with the past. Replaying old mistakes and wishing the past were different keeps you trapped in solitary confinement with your own harshest thoughts.
**Source:** [[livestreams/Loneliness, Concentration, and the Practice of the Good Life - Workbook|Loneliness, Concentration, and the Practice of the Good Life]]
## Share on Social Media
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“Stop stabbing yourself with the past. Replaying old mistakes and wishing the past were different keeps you trapped in solitary confinement with your own harshest thoughts.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-stop-stabbing-yourself-own-harshest-thoughts
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