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# A story releases shame when it moves from...
> A story releases shame when it moves from confession into meaning. The speaker names what happened, discovers the larger pattern, preserves what is private, and gives the listener language that reduces isolation.
**Source:** [[livestreams/Understanding and Releasing Internalized Shame - Workbook|Understanding and Releasing Internalized Shame]]
## Share on Social Media
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“A story releases shame when it moves from confession into meaning. The speaker names what happened, discovers the larger pattern, preserves what is private, and gives the listener language that reduces isolation.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-story-releases-shame-language-reduces-isolation
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