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# Stress affects bodies through repeated...
> Stress affects bodies through repeated physiological activation, which makes regulation a health practice as well as a social virtue.
**Source:** [[livestreams/A Royal Carriage Ride — Composure, Generosity, and Choosing Your Response - Workbook|A Royal Carriage Ride — Composure, Generosity, and Choosing Your Response]]
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“Stress affects bodies through repeated physiological activation, which makes regulation a health practice as well as a social virtue.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-stress-affects-bodies-well-social-virtue
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