<!-- bryant-content-generator:start --> # Stress often comes from wanting to be somewhere... > Stress often comes from wanting to be somewhere else. Wishing you were further along, back in the past, or anywhere but here robs you of the only moment you can actually live in, which is now. Returning attention to the present is a skill that grows with practice. **Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]] ## Share on Social Media ``` “Stress often comes from wanting to be somewhere else. Wishing you were further along, back in the past, or anywhere but here robs you of the only moment you can actually live in, which is now. Returning attention to the present is a skill that grows with practice.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-stress-often-comes-skill-grows-practice ``` <!-- bryant-content-generator:end -->