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# Stress patterns can become habituated through...
> Stress patterns can become habituated through reward learning and repeated relief. Drama may therefore feel familiar or activating even when a person consciously says they want peace.
**Source:** [[livestreams/Forgiveness, Boundaries, and Freedom From Resentment - Workbook|Forgiveness, Boundaries, and Freedom From Resentment]]
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“Stress patterns can become habituated through reward learning and repeated relief. Drama may therefore feel familiar or activating even when a person consciously says they want peace.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-stress-patterns-become-says-want-peace
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