<!-- bryant-content-generator:start --> # Stress from a traumatic moment can linger in the... > Stress from a traumatic moment can linger in the body for days. Feeling shaky, anxious, or easily triggered after a scare is a normal response, and it helps to expect it and give yourself time to settle. **Source:** [[livestreams/Calm Under Pressure and the Practice of Encouragement - Workbook|Calm Under Pressure and the Practice of Encouragement]] ## Share on Social Media ``` “Stress from a traumatic moment can linger in the body for days. Feeling shaky, anxious, or easily triggered after a scare is a normal response, and it helps to expect it and give yourself time to settle.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-stress-traumatic-moment-yourself-time-settle ``` <!-- bryant-content-generator:end -->