<!-- bryant-content-generator:start --> # It is sufficient to be a human being. The... > It is sufficient to be a human being. The suffocating effort to be perfect, always on time, always agreeable, always good enough for everyone, accumulates as stress and disease in the body, and allowing yourself to be human is a form of healing. **Source:** [[livestreams/Courage, Imperfection, and Sustainable Change - Workbook|Courage, Imperfection, and Sustainable Change]] ## Share on Social Media ``` “It is sufficient to be a human being. The suffocating effort to be perfect, always on time, always agreeable, always good enough for everyone, accumulates as stress and disease in the body, and allowing yourself to be human is a form of healing.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-sufficient-human-being-human-form-healing ``` <!-- bryant-content-generator:end -->