<!-- bryant-content-generator:start --> # Suppressed feelings take a toll. Chronic stress... > Suppressed feelings take a toll. Chronic stress and unexpressed emotion can affect both mental and physical health, so honest acknowledgment matters for wellbeing. **Source:** [[livestreams/Truth, Self-Compassion, and Choosing Your Passion — Darius Interview Part 1 - Workbook|Truth, Self-Compassion, and Choosing Your Passion — Darius Interview Part 1]] ## Share on Social Media ``` “Suppressed feelings take a toll. Chronic stress and unexpressed emotion can affect both mental and physical health, so honest acknowledgment matters for wellbeing.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-suppressed-feelings-take-acknowledgment-matters-wellbeing ``` <!-- bryant-content-generator:end -->