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# Do not swing into martyrdom. Blaming yourself...
> Do not swing into martyrdom. Blaming yourself excessively can become another way of feeding drama; own the part that is yours, especially how you respond when triggered, without turning it into self-punishment.
**Source:** [[livestreams/Drama, Accountability, and the Discipline of Intention - Workbook|Drama, Accountability, and the Discipline of Intention]]
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“Do not swing into martyrdom. Blaming yourself excessively can become another way of feeding drama; own the part that is yours, especially how you respond when triggered, without turning it into self-punishment.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-swing-martyrdom-blaming-turning-self-punishment
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