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# Talking to oneself can become metacognition when...
> Talking to oneself can become metacognition when the inner dialogue is examined rather than obeyed. Ask whose voice is speaking, what it predicts, and whether its guidance improves reality.
**Source:** [[livestreams/From Gossip to Greatness — Mission, Honesty, and Community - Workbook|From Gossip to Greatness — Mission, Honesty, and Community]]
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“Talking to oneself can become metacognition when the inner dialogue is examined rather than obeyed. Ask whose voice is speaking, what it predicts, and whether its guidance improves reality.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-talking-oneself-become-guidance-improves-reality
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