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# When you tell someone honestly how you feel and...
> When you tell someone honestly how you feel and they respond with anger, you have still gained something valuable: you now know where they stand. People are not always ready to heal a situation at the same moment, so do your part with as much care as you can, then decide what is healthiest for you based on how they actually respond.
**Source:** [[livestreams/All Is Well Within — Gratitude, Pain, and Seeds of Change - Workbook|All Is Well Within — Gratitude, Pain, and Seeds of Change]]
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“When you tell someone honestly how you feel and they respond with anger, you have still gained something valuable: you now know where they stand. People are not always ready to heal a situation at the same moment, so do your part with as much care as you can, then decide what is healthiest for you based on how they actually respond.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-tell-someone-honestly-based-actually-respond
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