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# Think of your emotions as having a thermostat you...
> Think of your emotions as having a thermostat you can learn to adjust. Becoming less reactive builds an inner stability, a kind of personal Rock of Gibraltar, that serves as a platform for success in every area of life.
**Source:** [[livestreams/Building Abundance Through Kindness and Shared Purpose - Workbook|Building Abundance Through Kindness and Shared Purpose]]
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“Think of your emotions as having a thermostat you can learn to adjust. Becoming less reactive builds an inner stability, a kind of personal Rock of Gibraltar, that serves as a platform for success in every area of life.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-think-emotions-having-every-area-life
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