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# Think about how you think, not only about what you...
> Think about how you think, not only about what you think about. Most people spend their lives on topics such as news, money, and relationships, but rarely examine the patterns of thought shaped by past hurts that process everything they experience.
**Source:** [[livestreams/Faith, Enthusiasm, and the Practice of Christmas Spirit - Workbook|Faith, Enthusiasm, and the Practice of Christmas Spirit]]
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“Think about how you think, not only about what you think about. Most people spend their lives on topics such as news, money, and relationships, but rarely examine the patterns of thought shaped by past hurts that process everything they experience.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-think-think-think-process-everything-experience
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