<!-- bryant-content-generator:start --> # Time and energy are limited each day. An hour... > Time and energy are limited each day. An hour spent venting on the phone can cost far more than an hour of creative capacity, because it leaves a person depleted afterward. **Source:** [[livestreams/Relationship Boundaries and the Freedom to Create - Workbook|Relationship Boundaries and the Freedom to Create]] ## Share on Social Media ``` “Time and energy are limited each day. An hour spent venting on the phone can cost far more than an hour of creative capacity, because it leaves a person depleted afterward.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-time-energy-limited-person-depleted-afterward ``` <!-- bryant-content-generator:end -->