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# Toxic relationships crowd out better ones. Your...
> Toxic relationships crowd out better ones. Your time and energy are limited, and spending them on destructive people leaves less for yourself and for those who deserve your care.
**Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]]
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“Toxic relationships crowd out better ones. Your time and energy are limited, and spending them on destructive people leaves less for yourself and for those who deserve your care.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-toxic-relationships-crowd-who-deserve-care
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