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# How you treat another person is, in the end, how...
> How you treat another person is, in the end, how you treat yourself. Cruelty damages the one who practices it, and kindness strengthens the one who gives it, because conduct shapes the character of the person performing it as surely as it affects the person receiving it.
**Source:** [[livestreams/Anger, Self-Acceptance, and the Mind-Body Story of Change - Workbook|Anger, Self-Acceptance, and the Mind-Body Story of Change]]
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“How you treat another person is, in the end, how you treat yourself. Cruelty damages the one who practices it, and kindness strengthens the one who gives it, because conduct shapes the character of the person performing it as surely as it affects the person receiving it.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-treat-another-person-affects-person-receiving
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