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# Trying to be good all the time is suffocating....
> Trying to be good all the time is suffocating. Being human and true to oneself is healthier than performing a perfect version of goodness for everyone else.
**Source:** [[livestreams/Assertiveness for Introverts — The Power of Asking and Standing Up for Yourself - Workbook|Assertiveness for Introverts — The Power of Asking and Standing Up for Yourself]]
## Share on Social Media
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“Trying to be good all the time is suffocating. Being human and true to oneself is healthier than performing a perfect version of goodness for everyone else.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-trying-good-time-goodness-everyone-else
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