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# Understanding a bias does not automatically...
> Understanding a bias does not automatically dissolve it. Knowledge becomes therapeutic only when translated into practices, relationships, environments, or treatments capable of changing the loop in which the knowledge is trapped.
**Source:** [[livestreams/Negativity, Rumination, and the Restorative Power of Connection - Workbook|Negativity, Rumination, and the Restorative Power of Connection]]
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“Understanding a bias does not automatically dissolve it. Knowledge becomes therapeutic only when translated into practices, relationships, environments, or treatments capable of changing the loop in which the knowledge is trapped.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-understanding-bias-automatically-loop-knowledge-trapped
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