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# Understanding internalized shame reveals how an...
> Understanding internalized shame reveals how an old social judgment becomes a private voice, and releasing shame begins when that inherited voice is distinguished from the person it has been governing. A borrowed verdict loses power when its source becomes visible. Recovery begins when the person can answer that verdict with present evidence, humane interpretation, and chosen conduct.
**Source:** [[livestreams/Understanding and Releasing Internalized Shame - Workbook|Understanding and Releasing Internalized Shame]]
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“Understanding internalized shame reveals how an old social judgment becomes a private voice, and releasing shame begins when that inherited voice is distinguished from the person it has been governing. A borrowed verdict loses power when its source becomes visible. Recovery begins when the person can answer that verdict with present evidence, humane interpretation, and chosen conduct.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-understanding-internalized-shame-interpretation-chosen-conduct
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