<!-- bryant-content-generator:start --> # The urge to lash out after being hurt is natural.... > The urge to lash out after being hurt is natural. Pausing to remember what kind of heart one wants to keep can redirect that energy before it causes more damage. **Source:** [[livestreams/Resolve, Trust, and Holding Space Through Change - Workbook|Resolve, Trust, and Holding Space Through Change]] ## Share on Social Media ``` “The urge to lash out after being hurt is natural. Pausing to remember what kind of heart one wants to keep can redirect that energy before it causes more damage.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-urge-lash-after-before-causes-damage ``` <!-- bryant-content-generator:end -->