<!-- bryant-content-generator:start --> # A useful daily question is what is currently... > A useful daily question is what is currently running on the loop. Checking whether a recurring thought was chosen or simply absorbed from someone else is the beginning of mental freedom. **Source:** [[livestreams/Attention Loops and the Patterns That Shape Perception - Workbook|Attention Loops and the Patterns That Shape Perception]] ## Share on Social Media ``` “A useful daily question is what is currently running on the loop. Checking whether a recurring thought was chosen or simply absorbed from someone else is the beginning of mental freedom.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-useful-daily-question-beginning-mental-freedom ``` <!-- bryant-content-generator:end -->